LIFÈßMÖOTHÈ MOVEMENT
The Lifèßmöothè Movement
The Lifèßmöothè Movement encourages young aspiring athletes to make healthier eating choices. Lifèßmöothè have carefully curated each smoothie recipe to ensure each pack is filled with as many antioxidant-rich foods and vitamins for fuelling our athletes.
Lifèßmöothè understands how important leading a highly nutritious diet is, and the energy needs of athletes far exceed those of the average person.
“Thanks to Lifèßmöothè for providing me with healthy, quick and easy smoothies to have post-training. My kids love them too, really refreshing and perfect for an after school snack!”
“Lifèßmöothè is my go-to, everyday! For breakfast or after a workout, there is nothing easier or more refreshing than these delicious smoothies!”
“Lifèßmöothè makes it easy for me to keep up my vegetable intake in my diet without any hassles”
“Lifèßmöothè provides valuable nutrients to my diet through their smoothies. They’re really quick and easy to make before or after a training session. Also really good for my son, he loves them!”
“Lifèßmöothè makes life so much easier to track my fruit and vegetable intake. Especially when I’m on the go, it’s so quick and easy. I just add a scoop of bsc protein powder, Lifèßmöothè sachet, water and blend!”
“Thanks to Lifèßmöothè, our chaotic ‘new parent’ morning routine is now much easier. My wife and I love having these delicious, quick and easy smoothies as our first meal of the day. I just add coconut water, blend and drink it on my way to training. It’s a great way to get my daily fruit and veg in”
Lifèßmöothè makes getting my daily intake of fruit and vegetables easy. It takes less than a minute to make and so easy to prepare! It’s a delicious addition to my day.
“Lifèßmöothè is a great healthy option for me after my sessions. No need to prep any fruit or veg, I just add the frozen sachet with coconut water and blend – a perfect addition to my diet.”
“Have absolutely LOVED the K.O 4 so far, it’s so easy to make my morning smoothies with Lifes Smoothe”
“I love that Lifèßmöothè gives me the convenience of having a quick, nutritional option, before or after training. Bonus that they’re delicious!”
Thanks to Lifèßmöothè, my stay here in Sydney has been that little bit easier. Helping keep my nutrition on track and my fruit and veg intake high with their frozen smoothie sachets.
We are to proud to partner with the following professionals, using Lifèßmöothè in their diets, providing them with nutrient-dense smoothies for energy, training, recovery and overall performance.
NSW
- Mitchell Duke, Socceroo
@mitchellduke - Matthew Jurman, Socceroo
@matthew_jurman - Mustafa Amini, Socceroo
@mustafaamini Ebanie Bridges, Professional Boxer
@ebanie_bridges
- Hayley Raso, Matild
@hayleyraso - Kosta Barbarouses, Sydney FC
@kostabarbarouses9 - Alex Baumjohann, Sydney FC
@alexbaumjohann
- Helen Housby, NSW Swifts
@helenhousby1 - Chris Talakai, NSW Waratahs
@talakaii - Carissa Holland, Commonwealth Games Athlete
@carissaholland_
VIC
WA
- Andrew Durante, Western United FC
@durante_22 - Jenna McCormick, Matilda
@jennamccormick__
- Matt Acton, Melbourne Victory
@acton01 - Scott Jamieson, Melbourne City FC
- Liam Reddy, Perth Glory
@rocketreddy33
Partnered With Australia’s Most Prominent Football Academy
We have proudly partnered with Australia’s most prominent football academy in Western Sydney, Futboltec. We are working together to promote healthy eating choices to their young Australian Footballers.
Healthy Smoothies for Athletes
The benefits of smoothies for athletes
There are plenty of benefits of drinking smoothies, especially if you’re an athlete who needs to take proper care of your body. Here are some of the main ones:
- You can take them with you on the go — One of the best things about smoothies is undoubtedly their convenient portability. With a healthy smoothie for athletes, you’ll never have to skip a meal ever again, no matter how hectic your training schedule is.
- They can help you get your daily dose of vitamins and minerals — Another great thing about smoothies for athletes is that they can be totally customised. Not only can you make sure you’re always getting the right amount of vitamins and minerals you need each day, but you can adjust your smoothie to make sure you’re getting more of the nutrients you may have been lacking. The best smoothies for athletes include the right amount of calcium, iron, zinc and magnesium — all very important minerals for people who train regularly.
- They can assist with recovery — Any good recovery smoothie for athletes will always include plenty of protein, which can help with muscle repair after a big game or a gruelling workout.
- They promote healthy bones — The best breakfast smoothies for athletes should include healthy doses of calcium, vitamin D3 and vitamin K — essential nutrients for optimal bone health.
- They can help you detox — A delicious, vitamin-enriched detox smoothie can help you feel great and stay on track. It can also help you stay fuller for longer, which means no more snacking on unhealthy junk food.
- They can prevent oxidative stress — Endurance athletes need plenty of Vitamin E and fatty acids in their diet. Smoothies for endurance athletes will include both of these important building blocks. Vitamin E can prevent oxidative damage, which can lead to a host of issues, while Omega 3 fatty acids can help to reduce inflammation and increase oxygen delivery to the heart.
As you can see, there are many benefits to drinking smoothies, whether you train regularly or are just looking for a healthy way to include more vitamins and minerals in your diet and stick to a regular meal routine.
For athletes of all ages, healthy smoothies have many benefits. At Lifès Smöothè, we make smoothies simple and easy, so you can ensure you’re always getting the right amount of vitamins and minerals each day and that you never have to miss a meal. Whether you’re looking for the best smoothies for teenage athletes or adults, Lifès Smöothè has a wide range of options for you to choose from. Buying smoothies online and living a healthy, active lifestyle has never been easier.